Sea Sanctuary Massage

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About

At Sea Sanctuary Massage in Eastbourne I enjoy treating a range of clients, looking to rejuvenate tense tired muscles and unwind the mind in a peaceful and deeply relaxing experience.

During your initial appointment we will take a closer look at your physical health,  general lifestyle and your aims within your treatment.  Massages are tailored to individual needs, using a range of techniques.  Including deep tissue work, effleurage, trigger point therapy, myofascial techniques, lymphatic drainage, tapotement and more. Regeneration of the bodies systems as a whole will be the goal.

Benefits of massage include relief from neck and shoulder tension,  lower back issues,  spasms,  immobility and stiffness of joints/muscles and sites of injury.  Improving circulation and posture,  decreasing inflammation and boosting immunity.
Reduction of stress and fatigue levels within the body and mind.  Easing of emotional issues,  depression and anxiety by soothing the nervous system on a deep level.  The bodies systems can be rejuvenated to work in balance and boost your health and wellbeing.

Use of aromatherapy essential oils can be added to treat a wide range of symptoms and disease.  Through a consultation a combination of oils will be tailored for your needs.  Your personalised blend can be used in all types of massage.

Please contact me if you wish to discuss anything further.

Day, evening and Saturday appointments available.
Contact hours 9am- 7pm  (Mon-Sat). Call,  text or leave an email below.


Member of and fully insured with FHT (Federation of Holistic Therapists - Largest professional association and training body for Therapists)

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Price List

BACK, NECK & SHOULDER MASSAGE 
45 min

£ 40.00 Relaxing
£ 45.00 Deep Tissue
£ 45.00 Aromatherapy

FULL BODY MASSAGE 
1hr 20 min  

£ 55.00 Relaxing
£ 60.00 Deep Tissue
£ 60.00 Aromatherapy

PAMPER MASSAGE
60 min

£ 50.00 Face, Neck, Scalp, Arms and Hands with a 30 minutes back and shoulder massage.
£ 55.00 (with Aromatherapy blend)

Offers 
  • 10% off block bookings of 3-4 treatments
  • Gift vouchers available
  • Refer a friend and receive £5.00 off your next massage
To enquire further or book an appointment: 
Call or text Carol 07592 948 482
Email: seasanctuarymassage@gmail.com

**Cancellation notice required
48 hrs notice or £15 charge for missed appointment



Treatments

Relaxation massage

Relaxation massage

Drift into a blissful state of relaxation with a Swedish style massage. While the body's systems unwind and reset with flowing movements and attentive techniques to address areas of tension. Helping to boost mood and immunity. Reduce muscle pain, headaches, aching joints fatigue and improve circulation. A perfect way to rejuvenate your daily life and wellbeing. A lighter touch can be used if required and for conditions such as ME and fibromyalgia or sensory issues.

Deep tissue

Deep tissue

A deep tissue massage works deeper into the muscle fibres using firmer pressure, often incorporating a range of techniques to gently manipulate soft tissue and mobilise stiff joints. It targets muscle pain, layers of tension, areas of injury, and joint immobility, while also supporting the nervous system. Deep tissue massage has a profoundly relaxing effect on both body and mind. The treatment can help promote mobility, soften tight muscles, increase circulation and lymphatic drainage, release tension, and break down scar tissue, helping the body to heal and regenerate.

Aromatherapy Massage

Aromatherapy Massage

Aromatherapy is a holistic treatment focusing on the mind, body and spirit. Essential oils are ancient in origin with many versatile uses. Used singularly or more often in a synergistic blend increasing the benefits. During your consultation we will discuss your massage needs. Making a unique blend to suit. Balms or roller balls of your blend can be made on request. Used within massage aromatherapy can greatly enhance the overall benefit to areas such as easing sore joints, headaches, poor sleep patterns, boosting immunity, managing pain and stiffness, improving skin tone, reducing inflammation and fluid retention. Balancing and nurturing elements in the oils boost mood, ease anxiety, fatigue, burnout, depression and grief. They be can be used alongside many types of massage.

Pamper massage

Pamper massage

A rejuvenating facial massage incorporating facial reflexology points, and extending to the scalp, neck, shoulders, arms, and hands. This is followed by a relaxing back massage. Let soothing movements melt away stress and tension held in the face, upper body, and hands.

Contact - 07592 948 482 

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  • Natural Fitness Centre, BN22 7AQ, Eastbourne, UK
  • Paid parking available at Treasure Island/Beach Deck car park or free street parking near by

Testimonials

 I went to Sea Sanctuary after pulling a muscle in my back. Carol talked to me about my injury first and then recommended the neck, back and shoulder massage. Her therapy room is comfortable and relaxing and the massage itself was absolutely fantastic. Carol is professional, friendly and welcoming. I would definitely recommend Sea Sanctuary Massage. A wonderful experience all round. 

Alex

 I had another great massage from Carol recently. Her use of restorative oils with her massages adds to the relaxing and calming experience. I've found Carol's treatments extremely helpful and healing whilst recovering from surgery. I shall be booking another very soon 

Elaine

 Carol has helped to resolve multiple ailments over the years with caring treatments. Including muscular problems and use of aromatherapy that helped temporary issues such as body temperature dis-regulation, IBS, water retention, grief and other releases while processing recovered memories. I love the aroma blends Carol creates because they are tailored specifically to my current symptoms and mental and emotional state. I often find unexpected bonus benefits occur in the days/weeks after a treatment. Love the calm space of the treatment room and having a walk beside the nearby seashore or lake afterwards. 

Lily

 I am a full time carer to several disabled and elderly family members. Feeling burnt out, I booked into a guest house in Eastbourne for a solo break away for 2 nights. On the first evening I booked to have a massage with Carol. I arrived a little late as I was virtually coming straight from the train, but Carol made me feel completely comfortable from the start. She listened to me with compassion and recognised I was in need of a relaxing aromatherapy message. She massages in a very intuitive way and I felt greatly soothed afterwards. I slept better that night than I had for a very long time. Thank you Carol. You really helped reset my nervous system. 

Michelle

 I give Carol a 5-start review and highly recommend her! I received a birthday gift voucher for a massage, and I've been to many massage therapists before, but I have never felt as deeply relaxed as I did with her. The atmosphere was incredibly calming, and the entire experience was just perfect. I will definitely be returning! 

Tracy